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Tue, Mar 21

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Zoom info will be in the confirmation email

Atlas of the Heart - Stressed & Overwhelmed

In these workshops, we will be exploring a few of the emotions that Brene covers in her book. Atlas of the Heart. We will have audio, journaling and small discussion sessions.

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Atlas of the Heart - Stressed & Overwhelmed
Atlas of the Heart - Stressed & Overwhelmed

Time & Location

Mar 21, 2023, 7:00 PM – 8:30 PM EDT

Zoom info will be in the confirmation email

About the Event

Atlas of the Heart explores emotions. It shows us how accurately naming an experience doesn't give the experience more power. It gives US the power of understanding, meaning and choice.  The first session of this series is on "Stressed & Overwhelmed". There is no need to read the book to participate. 

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