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Atlas of the Heart - Releasing Resentment
Tue, Mar 28
|Zoom info will be in the confirmation email
In these workshops, we will be exploring a few of the emotions that Brene covers in her book. Atlas of the Heart. We will have audio, journaling and small discussion sessions.
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Time & Location
Mar 28, 2023, 7:00 PM – 8:30 PM EDT
Zoom info will be in the confirmation email
About the Event
Atlas of the Heart explores emotions. It shows us how accurately naming an experience doesn't give the experience more power. It gives US the power of understanding, meaning and choice. The first session of this series is on "Stressed & Overwhelmed". There is no need to read the book to participate.
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